Keto Acronyms

by Glutton to Gorgeous
AS Artificial Sweetener
BF% Body Fat Percentage
BG Blood Glucose
BPC Bullet Proof Coffee
CICO Calories In Calories Out
CKD Cyclical Keto Diet; typically for those with lots of high intensity workouts
CW Current Weight
GW Goal Weight
HF High Fat
HIIT High Intensity Interval Training
HWC Heavy Whipping Cream
IBS Irritable Bowel Syndrome
IF Intermittent Fasting
IIFYM If It Fits Your Macros
IMHO or IMO In My [Honest] Opinion
IR Insulin Resistance
KCKO Keep Calm Keto On
Lazy Keto Many variations, typically means not tracking all macros
LBM Lean Body Mass
LC Low Carb
Macros Macronutrients, consisting of Protein, Fat, and Carbs
MCT Medium Chain Triglycerides, a healthy oil usually from coconuts
MFP MyFitnessPal; macro tracking app
Net Carbs Total Carbohydrates minus any Dietary Fiber and/or Artificial Sweeteners
NSV Non-Scale Victory
OP Original Poster
OWL Ongoing Weight Loss
PCOS Polycystic Ovary Syndrome
PM or DM Private or Direct Message
RDA Recommended Daily Allowance
SAD Standard American Diet
SF Sugar Free
Shark Week Menstruation
SKD Standard Keto Diet; can be medical or nutritional
SV Scale Victory
SW Start Weight
T1D Type 1 Diabetes
T2D Type 2 Diabetes
TKD Targeted Keto Diet; typically for those with lots of high intensity workouts  
TLDR or TL;DR Too long, didn’t read; usually found at the end of a long post, OP gives a summary after
TMI Too Much Information
WOE Way of Eating
WOL Way of Living
Back to Keto