Keto

  • Lazy vs Strict vs Dirty Keto

    by Glutton to Gorgeous
      What is Lazy Keto? Lazy Keto is where you focus on staying under 20g of net carbs a day (What I personally follow). While doing lazy keto, most l...

  • Keto Foods to Eat

    by Glutton to Gorgeous
    I prefer K.I.S.S. meals (keep it super simple) So a typical day’s meal might look like this: Breakfast – eggs with bacon with avocado Lunch – ...

  • What is a Macro?

    by Glutton to Gorgeous
    WHAT ARE MACROS? I will share with you a short story. A TRUE story. Actually, it’s more of a conversation between my husband and I after I decided...

  • What is KETO?

    by Glutton to Gorgeous
    Keto for Dummies - That was my google search after reading several articles on how to start the Keto diet. It seemed too complicated and over expl...

  • Keto Acronyms

    by Glutton to Gorgeous
    The Keto world can be confusing and intimidating - here is a quick reference to some of the acronyms you will see on Keto blogs and posts