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by Glutton to Gorgeous
What is Lazy Keto?
Lazy Keto is where you focus on staying under 20g of net carbs a day (What I personally follow). While doing lazy keto, most l...
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by Glutton to Gorgeous
I prefer K.I.S.S. meals (keep it super simple)
So a typical day’s meal might look like this:
Breakfast – eggs with bacon with avocado
Lunch – ...
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by Glutton to Gorgeous
WHAT ARE MACROS?
I will share with you a short story. A TRUE story. Actually, it’s more of a conversation between my husband and I after I decided...
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by Glutton to Gorgeous
Keto for Dummies - That was my google search after reading several articles on how to start the Keto diet. It seemed too complicated and over expl...
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by Glutton to Gorgeous
The Keto world can be confusing and intimidating - here is a quick reference to some of the acronyms you will see on Keto blogs and posts
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